From Vegetarian To Omnivore

From vegetarian to omnivore

Over the past year, I have been on a journey to change the way I eat. There has been a confluence of factors including health, desire to live more bioregionally, environmental concerns, and a deep dislike of the grocery store. These factors added up to a big decision: I am no longer a vegetarian.   I had been a vegetarian for over 20 years. My husband and our kids were vegetarian. It was part of…

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The Wheel Is Turning

The Wheel is Turning

The wheel is turning and you can't slow down You can't let go and you can't hold on You can't go back and you can't stand still -Robert Hunter   This morning, I took out my tarot deck and pulled a card, it was the Wheel of Fortune. A perfect card for today, as the wheel of the year turns, people are born and people pass away, and life will never be the same. Yesterday, someone…

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Fresh Herb Potato Salad

Fresh herb potato salad

Summer celebrations would not be complete without a spread of cold salads. They are great for potlucks, camping, and eating dinner in the back yard. This weekend I came up with this recipe as a way to highlight some of the herbs that are growing in my garden. Feel free to experiment with whatever herbs are at your fingertips. Chives, rosemary, and oregano would also be great in this recipe. Fresh Herb Potato Salad 2…

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Falling Water

Falling Water

“flow under me, through me, into me rinse my spirit, love the wind will whip me dry” -J. Ellen Cooper A few years ago when I lived in Vermont, there was a beautiful waterfall near my house. When I was alone, I would climb over to a big rock overlooking the falls. The sound was immense and it crowded out everything. Leaving me in cool mist and gazing at falling water. Sometimes the incessant chatter…

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